With this course you will learn Female Defense, how to act in dangerous situations and possible aggressions. Use self-defense, judo and jiu-jitsu techniques to empower and protect yourself. Get the course now and be prepared for any situation. The course contains easy-to-understand and apply techniques explained by the best Jiu-Jitsu teacher today, Feu Bjj, a YouTuber with the largest judo and Jiu-Jitsu channel in the world.

FEU BJJ WOMEN'S DEFENSE

MODULES

1 - GRIP BY THE ARM

2 AND 3 – STRANGLEMENT DEFENSE

4 – DEFENSE AGAINST STRANGULATION ON THE GROUND

5 – DEFENSE WITH TRIANGLE AND ARM LOCK

6 – ARM LOCK DEFENSE

7 – TWO-ARMED KEY

8 – KNEE KEY

9 – WAITING FOR THE WAIST

10 – WAIST AND ARMS GRIPPED

11 – HOLDING THE BACK WITH A KNEE KEY

12 – DEFENSE OF THE REAR LEON WITH TAKEDOWN

13 – GUILLOTINE DEFENSE WITH FALL

14 – HAIR PULLING FROM THE FRONT