
Transform your Jiu-Jitsu with Wisdom: Uncover Common Mistakes and Evolve !
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Have you ever wondered why some Jiu-Jitsu white belts seem to progress faster than others?
The answer may lie in the way they approach their journey on the mat. The White Belt Live Checklist will reveal the secrets to effective evolution in Jiu-Jitsu .

Do you make these common mistakes in Jiu-Jitsu ?
01
Physical Discomfort
Iniciantes frequentemente enfrentam dores musculares, rigidez e lesões leves enquanto seus corpos se adaptam aos movimentos e esforços únicos do jiu-jitsu, sensação de estar preso sendo esmagado o tornam um completo perdedor.
02
LEARN THE TECHNIQUES
Aprender as técnicas do jiu-jitsu com excelência pode ser desafiador e frustrante para iniciantes, pois requer coordenação motora precisa e memorização de muitos detalhes quem dirá usar tudo isso enquanto tem outro aluno do outro lado tentando te finalizar, é o ápice do iniciante.
03
INSECURITY AND INTIMIDATION
Entering a new environment with more experienced people can generate insecurity and feelings of intimidation, affecting the willingness to practice and learn, not to mention that, for beginners, it can be demotivating to deal with defeats at the beginning, soon thinking that jiu-jitsu is not for you.
Our LIVE will reveal
We will address the most common pains and desires of beginners in jiu-jitsu and discuss how we can address and fulfill them for an exciting and rewarding learning journey.
1
Wisdom of a band
black Jiu-Jitsu and Judo
2
Proven tactics
for its evolution
3
Shared experience
live

4
White Belt Mindset
5
Physical Conditioning
6
Skills Confidence
Paulo Lira
Excellent audiovisual production, efficient and well-executed techniques and teaching methods that greatly facilitate learning.
Igor Oliveira
Very good, really explanatory, perfect teaching, I liked it
Hugo Sales
Very good teaching method, it is easy to understand and then put into practice in the gym
